Dragon Tee

DVD

First time ever seen on DVD. The old school training methods of Mantis Boxing.

Learn how body conditioning is combined with grabs, strikes, kicks and takedowns the way it was taught long ago.

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Within 'Surnames of the Founders of Eighteen Styles' is written, "Lin Chong's Mandarin duck kicks are strong."

How strong are they? They are strong enough to be the kicking method of the Mantis Fist Style!

Learn how mandarin duck kicks work!

See the video clip from this month's article!

Dig Out The Hole To Defeat Your Opponent

One of the founders of Mantis Boxing and his powerful technique 'dig out the hole fist.'

Where it comes from, how it is applied and how Secret Door Praying Mantis drills the technique for two people.

Go to battle when you see victory, but make no move when you do not! Take advantage of the hole in your opponent's defense. The training method that teaches you to press your advantage of attack.

Using the essential mantis technique 'hide the peach under the leaf' as our training tool.

A female general  and her soldiers eliminates an island of invaders. Her weapon of choice?

The double sabers!

An article on the drills of attack and defense of double sabers with pictures taken outside of our new Tampa Kung Fu location