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Jade Jewelry!
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Little Fu
Dog

April Pan's
pick. This fu dog is a personal guardian. |
It is April Pan's collection of fine jade.
Visit our jade jewelry website at:
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Kung Fu Calligraphy |
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Hang an original calligraphy in your home or
kung fu school to represent your martial spirit and
artistic heart. An original piece of hand painted
art.
Calligraphy for the
martial artist!
Details |
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DVD |
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First time ever seen on DVD. The old
school training methods of Mantis Boxing.
Learn how body conditioning is
combined with grabs, strikes, kicks and takedowns
the way it was taught long ago.
Learn more... |
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Newest
Article
for December
Leaking
From The BottomThis
technique combines the characteristic advancing hooked step
of Mantis Boxing with grabbing for control and chopping
strikes.
One of the oldest techniques of
Mantis Boxing as recorded in the first set of Pugilist
Essentials. |

Shifu
Luiz Leonardo of Brasil Peng Lai has won the silver
medal in the China competition in Hubei for his performance
of Taiji Mantis saber form. Pictured here with Andre and
Marcio. November 2008 |
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Leaping
Fist of Fanche
When the mantis insect subdues its prey
it relies on a pattern of motion that apply to all
situations. It can be said that fanche lulu combinations
follow the patterns of the mantis.
Article |
Latest Videos
Short Stick
Drills
Previous Articles
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Tyrant Takes the Helmet
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Kevin Goes to Brasil!

Article |
This month's pictures are from my September visit to the
Peng Lai branch in Brasil. André and Élen Azevedo are
the couple in charge of the 500 students of the 8 Peng
Lai branch schools.
Their ceaseless
hard work towards the promotion of kung fu in Brasil has
bestowed a great honor on Shi Zhengzhong's Peng Lai
Mantis organization.
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The
Seven Hands of 8 Step Mantis |
Rarely seen photos and verse of
Wei Xiao Tang and the seven hands form of 8 Step Mantis.
Seven hands is probably the most concise representation of what
the praying mantis attacking style of kung fu is all about.
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Mantis
Hands Topple the
Earth
Eighteen
essential attacking methods of Mantis Boxing. The Mantis
method of starting a fight.
This is about overturning the
sky and toppling the earth.
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Mantis of No
Blocking No Defending
One of the special methods of
Mantis
Boxing is its method of attacking and striking that does not
utilize any type of block or defense.
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The Hooking
Step of Mantis Boxing
Master
Shi
Zhengzhong performs the hooked step while
visiting and teaching Mantis Boxing at Peng
Lai's Brazilian club.The Governing Formula of
Mantis Hands describes This stance and this article
explains why this stance occurs in Mantis and
how is it used. Included are seven famous Mantis
masters performing this stance in their own
particular fashion. |
Opposing 10,000 Men
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Jinnaluo originally labored in the
kitchen of Shaolin. When the temple
came under attack by the Red Turbans
he single handedly scared away the
hordes of bandits with his stove
poker. A diety with the strength and
bravery to oppose 10,000 men! This
article talks about how to develop
such a power. |
More Articles
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